"I highly recommend Jill. She is kind, gentle, calm, supportive and very knowledgeable. I fell and broke my hip and had knee surgery plus other issues. She has been extremely helpful in my healing. I have great hope as a result of our work together and am grateful for her."

"Today, Jill helped me to engage the relaxation response through guided meeitation with a focus on my breathing. It helped eliminate the pain in my left leg, lowered my blood pressure by almost 10 points and lowered my heart rate by 9 points in a 30 minute meditation. It was remarkable! I am so grateful to have Jill as my personal trainer!!"
 

"Jill has been my personal trainer for almost four years. I have done personal training sessions with many trainers in the past but she is by far one of the best I have come across. She is very thorough, detail oriented and top of the class in her profession. Her personable style and ability to connect with the client's needs as well as her knowledge of the human body, muscle groups, breath work and overall body awareness are all exceptional. I feel so confident and strong in my body after having worked out under her guidance for this long. I highly recommend Jill for any personal 1:1 or group coaching sessions."

"Jill Stein, Certified Personal Trainer, gave a very practical and thorough course called 'Reducing Falls Outdoors and Getting In and out of Cars Safely.' All of us in her audience knows our vulnerability to falls that can be life changing, as well as the challenge that getting in and out of the car presents as we age. Her instruction concerning car entry and exit were specific . Jill showed us, using her car, how to position ourselves through each step of the procedure, and what devices we can use to facilitate our movements. Jill also talked about assisted walking aids, citing a study and medical alert devices available and useful to seniors. She stressed the need for lower body conditioning and balance training, and talked about gait pattern abnormalities, to be presented more in depth in a future presentation, part two Fall Prevention Indoors."

"I have taken part in Jill's exercise class for seniors since 2021 and over that time have observed her supporting participants with a wide variety of physical needs and limitations. She has been able to make a significant difference in pain reduction for me and also in how my surgically repaired back, complicated by scoliosis, fibromyalgia and my motor planning issues, actually can function more safely on a daily basis. The great thing is that she does that with the particular issues for others too. Developing strength, better balance and an understanding of how a variety of accommodations support our bodies better is what I see happening for all of us. And we have fun too!"