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Services
My classes and programs are designed to meet each individual or group's needs. I have classes that are in-person or virtual. Several of my clients live in other states. I work on Wellness with my clients including Diet, Hydration, Stress Management, Sleep Strategies in addition to Functional Goals and Fitness Goals. I have many clients with disabilities. Let me know what you're looking for so I can create something especially for you.
Get a Quote
I offer a one hour complimentary consultation, then you can choose single classes or choose a 5 or 10-class package for a discounted rate. My rates are on a sliding scale. I also offer payment plans for packages if needed. Please reach out so we an discuss your needs.
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